Ari Auvinen, the inventor of SmartPaddle, founder of Trainesense and former competitive swimmer, shares great insights and his experiences on force measurements in an article on SimpliFaster sport science blog: https://simplifaster.com/articles/swim-faster-smartpaddle-sensor/ SmartPaddles have many advantages as a tool for analyzing and getting an objective view of the swim stroke technique, but in my opinion the…
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Swim specific dryland training – part I
There are several ways to train endurance by working in the proper heart rate zones, but when it comes to swimming specific dryland exercises it might not be as straight forward. If you want to work on your power and/or force in your swimming here is a good video I came across, from The Race…
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